Digital image of a computer monitor displaying a woman in a video, with a play button overlay. The background features plant decorations. Next to the monitor is a brochure titled 'True Nature Reconnection Free Guide' with an image of people exercising outdoors.

The “Seasonally Aligned” training blueprint.

Curious what seasonally aligned movement is and the power of integrating it into your life?

In this free video & training guide you will…

Learn exactly how seasonally aligned movement has transformed lives + the blueprint to implement it.

  • Find more balance in your week with the “four seasons” model.

  • Plan a week, month and year of workouts in this model.

  • Learn easy steps to get started to gain clarity in your life.

Logo with text 'TrueNature reconnect' and abstract green symbol

Transformation and growth through Seasonally-Aligned fitness programs.

Strength Through Nature’s Rhythms